How to exercise more as a family

Family walks, bike rides and backyard games are great, but there are many ways to make fitness appealing to kids. "You are only limited by your own imagination," says Rogenia David, owner of My Gym Children's Fitness Center of Hampton Roads in Newport News, Va. "Once kids get going, it's hard to stop them." A few ideas:

By Alison Johnson, Special to Tribune Newspapers

March 2, 2011