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In-Your-Face Fitness: Keeping your lower back pain-free
On a recent ski trip, my best friend handed me a flask of cinnamon schnapps. He called it "courage in 100-proof form," and I needed it. I was perched at the edge of a cliff, looking at a 20-foot drop into thigh-deep powder.
By James S. Fell, Special to the Los Angeles Times
February 27, 2012