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Transcript: Ask the Experts for holiday fitness tips
At 11 a.m., EST, on Friday, Dec. 17, fitness experts Kevin Parrott of Xtreme Muscle Gym and Lee Grandison of the Hampton YMCA joined a web chat about holiday fitness. They gave tips on how to get the most out of a limited-time workout; how to avoid holiday pitfalls; and how to get fit little by little.
December 17, 2010