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Hilton Head Health
Location: Coast of South Carolina
Best for: Serious weight loss
Details: Most people tend to stay at this retreat for two to four weeks and on average lose seven to 14 pounds, said Michelle Musulin, Hilton Head Health program consultant. They achieve this through a combination of fitness classes, behavioral-modification seminars and a customized diet. Cooking demonstrations and nutrition classes also are offered, so you can continue your progress long after you leave the retreat.
Cool perk: As soon as you arrive, you are assigned a private coach, who designs a schedule for you for your entire time.
Dates offered: Ongoing
Price: A week starts at $3,300 and includes all meals and classes.
Information: 800-292-2440, hhhealth.com
February 22, 2012