Getting a flat stomach
Don't diet. Women's Health magazine may surprise some people about that tip for a flat stomach, but that was one of 10 of the rules to slim down. Find out all 10 here. (Source: Women's Health magazine)
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Don't eat out of boredom
Are you really hungry or just bored? Don't eat out of boredom. Get up. Get active. Find something else to do to get your mind off of eating junk food. Take a walk or do a chore.