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Vending machines are full of high calorie drinks, plenty of sugar and lots of mysterious ingredients. Avoid the fluff. Find drinks that will be as friendly to your health as they are to your taste buds. (Sources: CDC's Rethink Your Drink, Tribune's "Feed your hungry jocks foods that rot")
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Avoid extra sugary flavors in coffee
Decline adding whip cream and flavored syrup (vanilla, hazelnut, chocolate). These ingredients add extra fat to your coffee. If possible, drink it black or with fat-free milk.
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